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Neuromuscular therapy (NMT) is a precise and thorough examination and treatment of the body's soft tissues using region-specific protocols that are taught in a step-by-step process. These practical and proven techniques are based on a scientific foundation and guided by clinical evidence. NMT can be well integrated into any practice setting and is often included in conventional medicine, integrative medicine, chiropractic care, sports environments, and multidisciplinary clinics around the world.

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"Licensed Massage Therapist.
Certified Neuromuscular Therapist.
Member of AMTA since 2007.
MA # 49047"

 

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Ischemia (tissue tense with reduced blood flow)

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Myofascial trigger points (hypersensitive spots within the muscles that lead to referred phenomena, including pain).

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• Neural entrapment (pressure on the nerves from muscles and other soft tissues) and nerve compression (pressure on the nerves from bony tissues and other structures similar to bones, such as cartilage or discs).

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• Postural assessment (evaluation of the body's position as a whole)

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• Dysfunctional gait patterns (way of moving while walking) taking into constant consideration many other perpetuating factors, such as hydration, nutrition, breathing patterns, and psychological stress.

Swedish massage

Is a gentle full-body massage that’s great for people who:

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  • are new to massage

  • want to release tension

  • desire gentle touch

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It can help release muscle knots and it’s also a good choice for when you want to fully relax during a massage.

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For this massage, you’ll remove your clothes, though you may choose to keep your underwear on. You’ll be covered with a sheet while lying on the massage table. The massage therapist will move the sheet to uncover areas that they are actively working on.

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Deep tissue massage

Uses more pressure than a Swrdish massage.  It’s a good option if you have muscle problems, such as:

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  • soreness

  • injury

  • imbalance

  • tightness

  • chronic muscle pain

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During a deep tissue massage, your massage therapist will use slow strokes and deep finger pressure to relieve tension from the deepest layers of your muscles and connective tissues.  

While deep tissue may be more intense, you shouldn’t feel any pain or soreness.

Prenatal Massage

Prenatal massage can be a safe way for women to get a massage during pregnancy. It can help reduce pregnancy body aches, reduce stress, and ease muscle tension.

 

However, many facilities, especially in the United States, do not offer massages to women in their first trimester due to the risk of miscarriage during this time. If you’re pregnant, talk with your doctor before receiving massage.

 

Prenatal massage uses mild pressure similar to Swedish massage. The therapist will focus on areas such as your lower back, hips, and legs. You can be fully or partially undressed, depending on your comfort level. During the massage, you’ll either lie on your side or on a specially designed table with a cutout for your belly. If you’ve had pain in your calves or other parts of your leg, see a doctor before you have a massage.

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Hot stone massage

Is best for people who have muscle pain and tension or who simply want to relax.

This type of therapeutic massage is similar to a Swedish massage, only the massage therapist uses heated stones in lieu of or in addition to their hands.

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Hot stone massage may help:

  • ease muscle tension

  • improve blood flow

  • alleviate pain

  • promote relaxation

  • relieve stress

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During a hot stone massage, heated stones are placed on different areas of the whole body. Your therapist may hold a stone as they massage different parts of your body using Swedish massage techniques with gentle pressure. Sometimes, cold stones are also used.

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Neuromuscular Massage

Neuromuscular massage therapy is a form of soft tissue massage that aims to alleviate chronic muscle and nervous system disorders and problems. It is mainly used to fix trigger points, circulation, nerve compression, postural problems and repetitive movement injuries. The aim of a neuromuscular massage is to go straight to the source of your pain and alleviate it.

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Sports massage

Sports massage is a good option if you have a repetitive use injury to a muscle, such as what you may get from playing a sport. It’s also a good option if you’re prone to injuries, because it can be used to help prevent them. Sports massage can:

  • Increase flexibility

  • Improve athletic performance

  • Relieve pain

  • Reduce anxiety

  • Release muscle tension

 

A sports massage can be done as a full-body massage or on specific parts of the body that need the most attention. Deep pressure may be alternated with soothing strokes, depending on your needs. You can have a sports massage while clothed or naked. If you prefer to wear clothing, make sure it’s thin, loose, and allows the therapist access to your muscles. Loose shorts and a tank top are options.

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Neuromuscular therapy is very effective for patients experiencing chronic pain and often succeeds in reducing or even eliminating long-lasting painful conditions. Some of the techniques can also be applied to acute injuries and for postoperative care; many help improve performance in sports or dance and prevent injuries related to these activities.

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Therapeutic massage treatments will be offered on an individual basis. Sessions will be offered as follows:

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​• 25 Minutes $75
​• 50 Minutes $125
​• 80 Minutes $175
​• 110 Minutes $225

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Note about massage during pregnancy:
(At Love Thyself Wellness Center, we treat pregnant women only in their second and third trimesters.)

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​Please call or text (954) 304-0687 or email marco@lovethyselfwc.com to schedule your therapeutic massage. Please arrive 15 minutes early for your first appointment with Marco!

Patient testimonial, prenatal massage.

We sincerely believe that you can find the peace and self-love you seek. In our therapy sessions, we trust that you will achieve a state of total well-being. We firmly believe that fully loving yourself is essential for healing wounds and overcoming the complexities that hinder your inner peace. We encourage you to embark on the adventure of self-discovery, a process that can be immensely rewarding. Our goal is to help you uncover your strengths and recognize your greatness as a human being!

Contact

Broward:

1840 Main Street, Suite 102

Weston, FL 33326

Main Number: (954) 909-0199

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Miami:

10631 North Kendall Drive, Suite 295

Miami, FL 33176

Main Number: (786) 953-8073

 

By Appointment Only

Office Hours:

Days: Monday through Saturday

Time: 9:00am - 6:00pm

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Closed on Sunday

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Website: www.lovethyselfwc.com

 

 Ofrecemos Terapia en Español 

 

 

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